
The effect of sunflower liquid oil on the health of the brain and nervous system
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Benefits of sunflower oil in heart health
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The role of sunflower liquid oil in improving skin function
Next, we explain the benefits of sunflower oil for the skin:
Sunflower oil is one of the good sources of omega-3 fatty acids and is very useful for strengthening the skin and hair.
Hydrating the skin: sunflower oil can hydrate the skin and prevent dryness. This property ensures the improvement of skin health.
Antioxidants: Sunflower oil is rich in vitamin E, which is a powerful antioxidant.This vitamin can protect the skin against free radicals and the damaging effects of the sun.
Does not clog pores: Sunflower oil is a non-comedogenic oil that is highly absorbent and will not clog pores.This property makes it non-irritating for most people and can be used on all types of skin including dry, normal, oily and acne-prone skin1.
Moisture retention and anti-inflammatory: Linoleic acid in sunflower oil prevents the skin from retaining moisture and has an anti-inflammatory effect when used topically.This makes it beneficial for dry skin and conditions such as eczema.
Protection against environmental factors: Sunflower oil can protect the skin against harmful environmental factors such as sun, pollution and weather changes.
In general, using sunflower oil as one of the healthy vegetable oils can help improve skin health2. To use this oil, you can use creams and lotions that contain sunflower oil.Also, you can massage the sunflower oil directly on the skin so that it is fully absorbed 3.